DHEA (Dehydroepiandrosterone) (Dehydroepiandrostenedione) is a steroid produced naturally in the human body and more exactly in the adrenal glands, gonads, and brain. DHEA not only is produced naturally in the body but can also be ingested orally. As we age our body steadily declines the production of this steroid/precursor hormone, and Due to the steady decline in the production of DHEA, our body's start to age, breakdown, and become weak. Dehydroepiandrosterone, more commonly known as DHEA, a steroid, has an important function in the human body, without DHEA your body would not produce hormones including testosterone and estrogen. The process of DHEA being converted into active hormones happens through metabolism. There are several specific types of DHEA that are needed for weight loss, muscle building, increased energy, appetite suppressant, and anti-aging. All of these DHEA steroids are produced in the adrenal glands or gonads.
- 7-Keto-DHEA (7-keto, 7-ketodehydroepiandrosterone, 7-oxodehydroepiandrosterone)
- Androsterone (3a-hydroxy-5a-androstan-17-one)
- Androstenone ((5a-androst-16-en-3-one)
- Androstane (5a-Androstane-3B,17B-diol, 3B-androstanediol, 3B-diol)
- 4-DHEA (4-Dehydroepiandrosterone)
- Pregnenolone (3B-hydroxypregn-5-en-20-one), P5
- Epiandrosterone (3B-androsterone, also known as 3B-hydroxy-5a-androstan-17-one or 5a-androstan-3B-ol-17-one)
- Androstenedione (4-androstenedione, 17-ketotestosterone)
Think of DHEA as your partner. DHEA contributes to so many functions of your life and without DHEA and precursors to jump start your hormones and testosterone, we would not have the energy to get up and do anything. We would age at a very rapid pace, lose our memory, and not be able to reproduce sexually.
What is a Precursor
Your body produces all types of its own steroids and hormones. Precursors are steroids that are converted into hormones by the body. Without precursors the body would not be able to produce hormones naturally. The DHEA precursors are converted into active hormones during metabolism thus boosting to body's available hormone supply.
Benefits of DHEA
Many benefits come from DHEA. Whether those benefits are from naturally produced DHEA or from a DHEA supplements, the benefits you gain will be the same. DHEA helps replace all those hormones that increase our mood, keep us looking young, increase our sex drive, and boost our strength. As we age our body stops producing the amount needed to keep up, and that is where DHEA supplements can make up for the difference.
As a bodybuilder or athlete you can use DHEA as a prohormone. DHEA will help you increase your size, strength, endurance, add lean body mass, and gain muscle mass. DHEA can help with faster recovery time and boost your endurance quickly.
Let's take a look at some of the most common benefits of DHEA.
- Erectile Dysfunction
- Body Building
- Muscle Growth
- Strength and Stamina
- Weight Loss
- Health Conditions
This is just a small list of the benefits you can get from taking DHEA.
What DHEA dosage is right for you?
Selecting a DHEA supplement can be difficult and confusing. The first step in choosing your DHEA supplement would be to determine the use and reason you are adding this supplement to your diet. Once you have decided on the intended use for your supplement, you can start browsing the categories. DHEA dosage is normally listed in terms of milligrams (mg), with the least amount of mg being the weakest and the higher amount of DHEA mg being the strongest. The DHEA dosage that you consume will coincide with the results you receive. Remember, DHEA is a precursor for hormones and primarily testosterone and estrogen, the more DHEA you take the more hormones your body will produce. For someone who is looking for DHEA for the anti-aging benefits we would recommend a lower dosage of no more than 50mg. For the bodybuilder who is looking to get leaner, work on muscle gains, and body sculpting, we would recommend 100mg and up.
DHEA reviews range from the best anti-aging remedy to the top natural anabolic steroid precursor available. Whatever the reason you are taking DHEA, or interested in taking DHEA does not matter, you will benefit from DHEA. Our most common DHEA review is how they started taking the product for one reason to find out that it cured many other issues they were experiencing. The reviews also reveal that the DHEA dosage coincides with the amount of extra hormones that are produced, our body builders and athletes are experiencing major gains in muscle mass and body size with as little as 100mg of DHEA a day. DHEA user's who are most interested in anti-aging, erectile dysfunction, DHEA for their libido, or any other health condition should start with a smaller dosage and increase the DHEA dosage as needed.
7-Keto DHEA Reviews and Benefits
7-Keto-DHEA is not directly converted into testosterone and estrogen, but is a steroid produced by metabolism of DHEA prohormone. Since 7-Keto does not instantly convert into testosterone, it is a more useful DHEA for weight loss and increasing your metabolism rate. 7-Keto DHEA works as a thermogenic by activating the thermogenic enzymes, these thermogenic enzymes then promote the use of fat cells for energy and heat production. 7-Keto-DHEA comes in several forms from lotion, to a liquid or capsule. The liquid form of 7-Keto causes a long lasting boost in the body's testosterone levels. The capsule form of 7-Keto-DHEA is used to stimulate the thermogenic process to burn the unwanted fat cells.
DHEA Side Effects
As with all supplements, we recommend you consult your physician before taking DHEA. There are no major negative side effects when taking DHEA, as it is also produced naturally. On occasion you might take too much DHEA and experience some minor side effects. The side effects from too many milligrams of DHEA range from: headache, oily skin and acne, hair loss, insomnia, and for women they can experience changes in their menstrual cycle.
The gains you will receive from DHEA are far greater than the potential side effects you might experience.